Blogs

Mental Health
Five Reasons R U OK Day Isn't OK
In the lead up to September 9th, most companies, institutions and individuals will at least pay lip service to mental health in the spirit of R U OK Day. This...

Mental Health
If You Care About Mental Health Then You Should Care About Misogyny
Recent TradeMutt Radio guests like Rob Godwin and Jo Mason, have meant that domestic violence, consent and the concept of gender roles more broadly have been popular topics of conversation...

Mental Health
There Is Help Out There - Don’t Be Too Proud To Ask For It
“Don't be afraid to ask questions. Don't be afraid to ask for help when you need it. I do that every day. Asking for help isn't a sign of weakness,...

Mental Health
How To Create A More Positive, Constructive And Productive Mindset In 5 Mins
"Usually, negative news goes faster, further, and deeper on social networks -- so we are much more exposed to negative news than positive news,"Â Social media feeds provide the majority...

Mental Health
Make Time For Your Mates
It seems that in 2019, our lives can be so busy. Society has become so fast paced and most of us are in our own little race that basically revolves...

Mental Health
Taking Time To Wind Down
Given that we are now in December, things can become a little crazy. From my experience, it becomes a time of year where suddenly people step it up a gear...

Mental Health
What Is The Real Cost Of “Working Hard?"
Written By Nick Sutherland G’day you Muttbags! Following on from the last blog where we explored the signs of a breakdown and why it’s important to find balance, I thought it...

Mental Health
A Broken Arm Means A Visit To The Doctor
Physical injuries are something that we can't ignore. They cause a great deal of discomfort and stop us from operating at our full potential. The exact same can be said...

Mental Health
Success Vs Happiness
Success does not guarantee happiness. A tragedy of our modern age is that so many people are blessed with success beyond measure, yet filled with discontent. Success doesn't spare you...