Luke Mathers - Stress Teflon

Luke Mathers - Stress Teflon

In the latest episode of TradeMutt Radio we chat to Luke Mathers about the way we view stress and how to harness it. He chats about his experience of retiring at age 31 and how he missed the challenges that came with work. We discuss everything from procrastination to how we can rethink stress and the stories we tell ourselves.
You can read more from Luke in his book "Stress Teflon", available at all good book stores.


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