THE RITUAL

Funky Shirt Fridays is a ritual that happens every Friday, no matter what.


By wearing a funky shirt every Friday we are turning the best day of the week into the one day of the week where we can all take ownership of our own mental health and encourage meaningful conversations with those around us.

WHY?

The only way to truly change the culture surrounding mental health is by taking action over what we can control, and that starts with the way we speak and act ourselves. The best day to put yourself out there is a Friday, and the best way to put yourself out there is by wearing a funky shirt. Funky Shirt Fridays - wearing outrageously funky shirts on the best day of the week to encourage meaningful conversations and make an invisible issue impossible to ignore.

HOW DO YOU DO FUNKY SHIRT FRIDAY?

DRESS IT

Wear a Funky Shirt every Friday
to help lighten the mood

CHECK IT

With yourself and how
you’re feeling first

SPEAK IT

Use the funky shirt as a fun way to
start meaningful conversations

FEEL IT

Be honest in your conversations by acknowledging how you’re really feeling

OWN IT

Own those feelings

HOLD IT

Hold space for the other person to do the same, only if they feel like it

WATCH IT

Observe how your actions help others become more comfortable doing the same

REPEAT IT

Have an epic Friday, practice some
self care on the weekend & repeat

READY TO GET ON BOARD?

PROUD SUPPORTERS OF FUNKY SHIRT FRIDAYS!