Blogs

Loneliness is killing us – literally. Feeling lonely or disconnected from your mates has been discovered to be bad for your health. Dr. Julianne Hold-Lunstadt, a professor of neuroscience and psychology at...

We still witness the sun rising and setting each day, but the world isn’t the same with the COVID19 pandemic. At TIACS we are hearing from people that are worried...

When a mate tells you he has depression, take them seriously! When a mate told me he had depression, I recall thinking that is pretty weak, there is a label to...

Working on emotional stamina Building muscles takes sweat, stamina and time in the gym. If you keep at it you eventually enhance your endurance to handle physical demands. Can we...

Ever wonder where the dog ears in our logo came from? Here’s the story. Years ago, my godfather Slim Humphries was at a wedding and spoke to a vet mate...

Boundary setting isn’t just important in cricket, it’s a crucial part of how we manage our mental health and develop strong and healthy relationships. In fact, if we don’t set...

My story with TradeMutt and the Mutt Hutt begins with losing my big cousin Ben to a brain tumour at 25 years old. Ben was my only older male cousin,...

My pride and joy was my escape and the day I got my P's I surprised Jordan by parking my car at the top of the car park which he could view from...

Saying the words ‘Mental Health’ doesn’t mean you’re talking about mental health; it just means you’re saying the words. It would be like talking about footy with your mates, but instead of talking about the game,...